Be a helping hand for elders who have no one

Our WorkHeld periodically

Yoga&Meditation

A little balance. A better everyday.

Yoga and meditation sessions with residents, including International Yoga Day.

A morning yoga and meditation session
Breathing practice together

A little balance. A better everyday.

Why this work matters

Gentle movement, breathing and meditation bring calm, strength and connection. Our sessions help residents stay active and peaceful, and every 21 June we mark International Yoga Day together.

What we provide

  • Gentle yoga for residents
  • Guided meditation and pranayama
  • Stress relief and mental peace
  • International Yoga Day, 21 June

Photo Gallery

Moments of Care, Compassion and Community

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Be part of this work

Your support — time, supplies or a donation — directly reaches the people in our care.

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Get In Touch

Join hands with us for a better and kinder society. Call, email or visit us — we are happy to help.

Our Office

Shanti Dham Ashram, Yamuna Ka Kinara, Dera Baba Chhubitas, near Majnu Ka Tilla Gurudwara Bus Stand, Delhi – 110054, India
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